foodlover2
Joined August 2013
Posts
145
Following
8
Followers
5
Weight History

Start Weight
224.9 lb
Lost so far: 41.9 lb

Current Weight
183.0 lb
Performance: Steady

Goal Weight
180.8 lb
Still to go: 2.2 lb

foodlover2's Weight History


Following

PhumiM
last weighin: losing 0.4 lb a week Down
 
justjenesequa
last weighin: gaining 0.0 lb a week Up
mandyduplessis
last weighin: losing 9.3 lb a week Down
 
CharmaineSchmidt
last weighin: losing 1.2 lb a week Down


foodlover2's Cookbook

cals: 185kcal | fat: 5.72g | carbs: 18.01g | prot: 13.83g
Apricot Chicken
Tasty casserole.
cals: 324kcal | fat: 4.75g | carbs: 45.66g | prot: 24.46g
Chilli Con Carne
A low fat, healthy chilli con carne, substituting beef with ostrich mince.
cals: 332kcal | fat: 2.39g | carbs: 41.94g | prot: 30.31g
Chicken Tikka Masala
A light, fragrant chicken tikka masala, served with rice.
cals: 285kcal | fat: 17.30g | carbs: 1.84g | prot: 29.11g
Mediterranean Baked Chicken
A delicious Mediterranean inspired chicken dish.
cals: 260kcal | fat: 1.73g | carbs: 49.27g | prot: 12.71g
Lentil and Brown Rice Soup
A healthy wholegrain high fibre soup.
view complete cookbook

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