Weigh In record (no journal entry) for 27 October 2021
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206.1 lb
Lost so far: 18.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2021:
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1145 kcal
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Fat: 34.04g | Prot: 56.94g | Carb: 129.22g.
Lunch: Evox Lean Pro Diet Meal Shake, Woolworths Full Cream Plain Yoghurt, Sauvignon Blanc Wine , Jalapeño Poppers, Bananas . Dinner: Cashew Chicken, Sweet and Sour Pork, Vegetable Spring Roll, Pick n Pay Salmon Roses, California Rolls. more...
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losing 7.7 lb a week
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foodlover2's weight history
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