Weigh In record (no journal entry) for 19 March 2011
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173.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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890 kcal
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Fat: 56.30g | Prot: 41.24g | Carb: 52.30g.
Breakfast: banana. Lunch: hellman, Hard Cooked Peeled Eggs. Dinner: salad, Cole Slaw, Half Rack of Original Baby Back Ribs. more...
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gaining 0.1 lb a week
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