Weigh In record (no journal entry) for 02 June 2009
|
162.2 lb
Lost so far: 12.0 lb.
Still to go: 12.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 June 2009:
|
489 kcal
|
Fat: 9.87g | Prot: 16.20g | Carb: 90.56g.
Breakfast: Bitesize Shredded Wh (100% whole grain wheat), milk, sugar, milk, coffee. Snacks/Other: nescafe cappuccino, crispy caramel bar. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ladyscorpio's weight history
|