Weigh In record (no journal entry) for 31 May 2009
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159.0 lb
Lost so far: 15.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2009:
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589 kcal
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Fat: 2.52g | Prot: 22.15g | Carb: 123.27g.
Breakfast: ribena really light, Bitesize Shredded Wh (100% whole grain wheat), sugar, oranges, milk, milk, coffee. Snacks/Other: orange, ribena really, weight watchers fromage, Organic Savoury Rice Cakes, milk, decaff coffee, Granulated Sugar, banana. more...
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losing 8.4 lb a week
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Ladyscorpio's weight history
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