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dipstick
Journal
12 Mar 11
dipstick's Journal, 12 March 2011
dipstick's Profile
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Weigh In record (no journal entry) for 12 March 2011
193.0 lb
Lost so far:
3.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2011:
1838 kcal
Fat: 90.37g | Prot: 91.00g | Carb: 156.79g.
Breakfast:
German Rye, Egg.
Lunch:
potato, extra virgin, white onion, jimmy dean turkey.
Dinner:
chuys.
Snacks/Other:
apple.
more...
2960 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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dipstick's weight history
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