Ladyscorpio's Journal, 21 May 2009

Weigh In record (no journal entry) for 21 May 2009
161.8 lb Lost so far: 12.4 lb.    Still to go: 11.8 lb.    Diet followed poorly.

Diet Calendar Entry for 21 May 2009:
861 kcal Fat: 23.72g | Prot: 35.19g | Carb: 131.03g.   Breakfast: emerge, weight fromage, walkers baked, coffee, milk, sugar. Lunch: sweet chilli chicken wrap. Snacks/Other: nescafe cappuccino, Granulated Sugar, crispy caramel bar, croissant. more...
losing 2.8 lb a week

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