WarmBajanBreeze's Journal, 22 August 2021

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Oh, man. I broke past 170. 🎉🤸‍♀️👍🏾🙏🏾

168.6 lb Lost so far: 23.6 lb. Still to go: 38.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2021:

621 kcal

Fat: 22.44g | Prot: 29.68g | Carb: 77.89g. Breakfast: Brown Sugar, Cream of Wheat Instant Hot Cereal, Sealtest 1% Low Fat Milk, Tea with Milk and Sugar. Lunch: Costco Rotisserie Chicken, Ore-Ida Golden Fries. Snacks/Other: Kroger Sugar Cookie, Friendly's Coconut Ice Cream. more...

1528 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 8.4 lb a week

49 Supporters Support

Comments

Bam! I can nearly feel that threshold being blown away ✨💥✨

22 Aug 21 by member: SparkKG

Awesome!

22 Aug 21 by member: mbuzz95

congratulations 👏awesome

22 Aug 21 by member: ridemariel

Sweet!

22 Aug 21 by member: TheLovelyMrsG

👏👏👏👏

22 Aug 21 by member: hirulu

Bravo 👏👏 You're doing great 👍

22 Aug 21 by member: sk.17

Great job 👏🏽👏🏽, keep crushing it 💪🏾🥗

22 Aug 21 by member: Daughter of the_King

Excellent work! Let's go!

22 Aug 21 by member: jimmiepop

that's so awesome, my goal too!

22 Aug 21 by member: bttyboop

Congratulations!

23 Aug 21 by member: Snowwhite100

Congrats

23 Aug 21 by member: fmrob3

Good Going!

23 Aug 21 by member: erikahollister

💗💗💗💗

24 Aug 21 by member: WarmBajanBreeze


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WarmBajanBreeze's Journal, 22 August 2021

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