WarmBajanBreeze
Joined June 2013
Posts
68
Following
35
Followers
19
Weight History

Start Weight
192.2 lb
Lost so far: 18.0 lb

Current Weight
174.2 lb
Performance: losing 2.1 lb a week

Goal Weight
130.0 lb
Still to go: 44.2 lb
I live between the sunny island of Barbados (where I was born) and Connecticut (where I grew up).

I own my own travel agency and I own a chocolate company. I have two children in their 30's - a match set. They are the light of my life and my shining stars.

I started on FS in 2013, then again in 2017, and now in 2021. I mean to lose a good deal of weight I've been holding onto for years. I have knee issues, and losing the weight won't hurt at all. Plus I'm looking forward to looking great in that little black dress. :) So far, so good.




WarmBajanBreeze's Weight History


WarmBajanBreeze's Latest Member Challenges

57
  Daily Accountability 2021-#24
status: Completed
ended: 14 Jun 21
view progress
 
  
58
  Daily Accountability 2021-#23
status: Completed
ended: 07 Jun 21
view progress
 


Following

Online now Kenna Morton
last weighin: losing 3.5 lb a week Down
 
love2educate
last weighin: losing 1.1 lb a week Down
jimmiepop
last weighin: losing 9.8 lb a week Down
 
bearnoggin
last weighin: gaining 1.4 lb a week Up


WarmBajanBreeze's Cookbook

cals: 284kcal | fat: 8.80g | carbs: 17.36g | prot: 31.57g
Balsamic & brown Sugar Pork Chops
Delicious, and quick way to prepare pork chops on a busy weeknight.
cals: 102kcal | fat: 7.75g | carbs: 4.91g | prot: 4.05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
cals: 240kcal | fat: 10.90g | carbs: 4.21g | prot: 31.21g
Turkey Burgers II
Adding the moistened bread crumbs make these burgers juicy and delicious.
cals: 160kcal | fat: 8.01g | carbs: 0.10g | prot: 22.03g
Cilantro Burgers
Chopped cilantro flavors the beef.
cals: 223kcal | fat: 7.45g | carbs: 10.94g | prot: 25.81g
Skinny Salmon Burgers
Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious salmon patty.
view complete cookbook

WarmBajanBreeze's Latest Posts

Legs and Thighs
Thanks for the motivation, all.

I have some weight on my knees as well. That needs to go also. It's not terrible, but it needs to go!

P90 is the original Power 90 kick-butt bootcamp DVDs with Tony Horton. There have been a few updates since the original, but it's what I have on hand, and it works fine for me for now.

Mag
posted 10 Jun 2013, 23:53
I reached my goal!
Congratulations!
posted 08 Jun 2013, 23:16
Legs and Thighs
Ah, the stairs. I do remember those. Smile I am currently in Barbados long-term, so there's not much chance of stairs here unless I'm in the mall or in an office building, or in a house with two stories, which is available, but not the norm here. I work from home, and no stairs here. We have a two-family house, but separate apartments with our tenants upstairs. I do miss climbing up to my sanctuary at night in my last house in the States.

But saying that, stairs are fine on my knees. No problem there. It's weird, I know. Arthritis runs in the family, so we've all had that funny, laughable cracking knee from teenagers. It's not laugable now, however. Smile
posted 08 Jun 2013, 22:24
Legs and Thighs
Thanks. I went back to P90 for a short time about three/four months ago, but the knee was doing weird things since I was trying new exercises like the plié squats, and I stopped. Plus I let being busy get in the way. I will go back to the P90.

Out of six girls, I'm the only one with this major problem. I have my mother's legs. I know they can be toned - I've done it before. But it just sucks. So ends my vent for the day. =/
posted 08 Jun 2013, 17:10
Legs and Thighs
I see a lot of posts about saddlebags, but that's not my problem. I have issues with legs and inner thighs that grow the more I gain weight. How are you dealing with this? I know I can't be the only one with the inner thigh issue. I believe P90 worked for me years ago when I was oh so good at losing weight and maintaining my size eight. I'm going to try that again.

Oh, and squats hurt my knees, so I can't do them. The last time I did a plié squat routine for about a week, my knee went out from just sitting on the couch.

Jumping rope is no problem (go figure). I started and then stopped, so I have to get my butt back in gear on that also.




posted 08 Jun 2013, 16:48
WarmBajanBreeze has submitted 5 posts

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