What the Hey!!! Where did those 2 come from...I thought I was past that,,,Dang-It!!!
|
247.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2011:
|
1957 kcal
|
Fat: 118.66g | Prot: 88.99g | Carb: 105.19g.
Breakfast: water, coffe, half and half, omelet, bacon. Lunch: summer sausage, almonds, muenster, cheddar cheese, crystal light. Dinner: coconut cake, beer, generals chicken. more...
|
|
4347 kcal
|
Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 24 minutes, Sleeping - 7 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Bicycling (fast) - 15/mph - 51 minutes. more...
|
gaining 10.5 lb a week
|