Weigh In record (no journal entry) for 28 February 2011
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107.2 lb
Lost so far: 6.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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803 kcal
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Fat: 13.21g | Prot: 68.43g | Carb: 107.73g.
Breakfast: granola, strawberries, blueberries, banana. Lunch: deli turkey slice, swiss cheese, tomato, lettuce, wheat bread, rye bread. Dinner: isalean shake. more...
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1730 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 15 minutes, Running - 6/mph - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes. more...
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losing 0.2 lb a week
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xlildutchie18x's weight history
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