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Where did those 2 pounds come from...oh well!!!I feel good and my clothes fir better and the trend is downward, so I've got that goin' for me!!!
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247.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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2368 kcal
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Fat: 197.52g | Prot: 117.02g | Carb: 33.95g.
Breakfast: half and half, coffe, bacon, Deep Dish Pizza Quiche. Lunch: crystal light, FIBER, almonds, summer sausage, cheddar cheese, muenster. Dinner: mozzarella, pizza sauce, caesar salad, italian sausage. Snacks/Other: water. more...
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4315 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Bicycling (fast) - 15/mph - 50 minutes, Calisthenics (heavy, e.g. pushups) - 14 minutes, Resting - 7 hours and 26 minutes, Sleeping - 7 hours. more...
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gaining 10.5 lb a week
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