Yacki's Journal, 25 February 2011

152.2 lb Lost so far: 2.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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665 kcal

Fat: 16.46g | Prot: 36.02g | Carb: 97.67g.   Breakfast: isagenix chocolate shake. Lunch: Strawberries, Deli Select Ultra Thin Honey Ham, Baby Spring Mix, Light Raspberry & Walnut Dressing. Snacks/Other: Snack Bars - Double-Dutch Chocolate, Bananas (Large). more...

1972 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...