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Went out to dinner tonight (thought I was making healthy choices, but now I look at it I must not have). Wore a tank top today and saw how untoned my arms are, just means I have to work harder on this area of my body. How did I ever let myself go..
Diet Calendar Entries for 26 February 2011:
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1395 kcal
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Fat: 63.06g | Prot: 100.96g | Carb: 105.50g.
Lunch: Bread & Butter Pickles, Honey Wheat Bread, Tuna in Water (Canned). Dinner: Outback steakhouse tomato salad dressing, House Salad (No Dressing), Fresh Seasonal Veggies, Outback Steakhouse Perfect combination Steak and shrimp. more...
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1989 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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