Weigh In record (no journal entry) for 16 February 2014
|
126.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2014:
|
1294 kcal
|
Fat: 30.84g | Prot: 12.75g | Carb: 251.29g.
Lunch: Fritos Original Corn Chips, Hunt's Perfect Squeeze Ketchup, Foster Farms Chicken Corn Dogs. Snacks/Other: Betty Crocker Pineapple Upside-Down Cake Mix, Sonic Strawberry Real Fruit Slush (Large), Coffee with Cream and Sugar. more...
|
|
1811 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Sitting - 6 hours, Housework - 50 minutes, Standing - 1 hour, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KaliaAtwell's weight history
|