Weigh In record (no journal entry) for 03 July 2021
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142.2 lb
Lost so far: 0.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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219 kcal
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Fat: 12.99g | Prot: 12.86g | Carb: 10.86g.
Breakfast: Egg, Coffee-Mate Hazelnut Coffee Creamer, Coffee. more...
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losing 0.7 lb a week
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KaliaAtwell's weight history
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