Weigh In record (no journal entry) for 21 February 2011
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257.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2011:
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1402 kcal
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Fat: 27.61g | Prot: 48.34g | Carb: 257.58g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Bananas. Lunch: Cream Substitute (Powdered), Coffee (Brewed From Grounds), Baked Original Potato Crisps, 6" Cold Cut Combo. Dinner: sugar, milk, tea, corn, peas, chicken, del monte pineapple, Original Strawberry Yogurt. Snacks/Other: apple. more...
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3704 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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