| March 2011 |
| Mon 28th: |
235 *
|
9%
|
fat: 2.89g |
| |
protein: 5.29g |
| |
carbs: 53.95g |
|
-
|
-
|
| Wed 23rd: |
805 *
|
32%
|
fat: 22.50g |
| |
protein: 24.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Fri 11th: |
455 *
|
18%
|
fat: 6.59g |
| |
protein: 15.57g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 10th: |
2403 *
|
96%
|
fat: 107.37g |
| |
protein: 124.33g |
| |
carbs: 154.58g |
|
-
|
-
|
| Wed 9th: |
1504 *
|
60%
|
fat: 39.02g |
| |
protein: 48.98g |
| |
carbs: 246.08g |
|
-
|
-
|
| Tue 8th: |
1762 *
|
70%
|
fat: 42.68g |
| |
protein: 54.41g |
| |
carbs: 294.84g |
|
-
|
-
|
| Mon 7th: |
1352 *
|
54%
|
fat: 21.32g |
| |
protein: 62.96g |
| |
carbs: 245.26g |
|
-
|
-
|
| Sun 6th: |
944 *
|
38%
|
fat: 40.85g |
| |
protein: 28.25g |
| |
carbs: 120.69g |
|
-
|
-
|
| Sat 5th: |
1076 *
|
43%
|
fat: 16.26g |
| |
protein: 30.33g |
| |
carbs: 202.97g |
|
-
|
-
|
| Fri 4th: |
1921 *
|
77%
|
fat: 70.20g |
| |
protein: 85.93g |
| |
carbs: 262.31g |
|
-
|
-
|
| Thu 3rd: |
2669 *
|
107%
|
fat: 92.01g |
| |
protein: 97.05g |
| |
carbs: 375.26g |
|
3409*
|
 740
|
| Wed 2nd: |
1788 *
|
72%
|
fat: 45.06g |
| |
protein: 72.04g |
| |
carbs: 282.77g |
|
3474*
|
1686
|
| Tue 1st: |
1498 *
|
60%
|
fat: 77.41g |
| |
protein: 88.14g |
| |
carbs: 117.35g |
|
3189*
|
1691
|
| February 2011 |
| Mon 28th: |
1576 *
|
63%
|
fat: 67.91g |
| |
protein: 74.70g |
| |
carbs: 171.95g |
|
3316*
|
1740
|
| Sun 27th: |
2124 *
|
85%
|
fat: 63.11g |
| |
protein: 104.23g |
| |
carbs: 297.58g |
|
-
|
-
|
| Sat 26th: |
2109 *
|
84%
|
fat: 68.10g |
| |
protein: 93.64g |
| |
carbs: 189.17g |
|
-
|
-
|
| Fri 25th: |
2753 *
|
110%
|
fat: 118.87g |
| |
protein: 107.62g |
| |
carbs: 304.51g |
|
3464*
|
711
|
| Thu 24th: |
2036 *
|
81%
|
fat: 64.10g |
| |
protein: 79.97g |
| |
carbs: 285.24g |
|
3393*
|
1357
|
| Wed 23rd: |
1691 *
|
68%
|
fat: 81.09g |
| |
protein: 63.62g |
| |
carbs: 178.78g |
|
3697*
|
2006
|
| Tue 22nd: |
2144 *
|
86%
|
fat: 96.11g |
| |
protein: 118.81g |
| |
carbs: 210.38g |
|
3272*
|
1128
|
