hughroddy's Journal, 07 June 2010

first day
256.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2010:
2755 kcal Fat: 75.98g | Prot: 126.45g | Carb: 311.07g.   Breakfast: Bananas (Large), Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), Special K Red Berries Cereal. Lunch: Sweet Tea, baked lays, corned beef sandwich. Dinner: land o lakes cheese, ground turkey, mushrooms, diet coke, whole wheat rotini, classico pasta sauce. more...
gaining 14.0 lb a week

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