So only half a pound off this week but its better than none or going in the other direction! Didn't manage my usual 3 pints of water yesterday so trying a bit harder today. Busy day today as we are going away to the Lake District tomorrow for a week. I do hope I don't get carried away with naughty food & too much alcohol as I've had downward results with my weight for 2 weeks now. Don't think I'll weigh as soon as I get back though, I'll weigh in 2 weeks & see if I can at least maintain over that period. Have a good day everyone!
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203.5 lb
Lost so far: 0.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
losing 1.8 lb a week
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Comments
Have an amazing holiday - it's the good times that keep us going 😁 and let's face it, there are so many big hills to choose from to get rid of some extra alcohol you'll be spoilt for choice 🤣
26 Jun 21 by member: Madgey_munch21
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The odd glass of wine or a gin won't hurt, I found denying yourself is counter productive
26 Jun 21 by member: ruudspark
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