Seabunny's Journal, 23 June 2021

Well I've just struggled to cut my toenails after asking family members to do it for me for days! Yes my belly is the problem! I've had trouble reaching my toes for ages and I'm now close to tears because no one would help me. I even have to ask hubby to help me putting socks on! I'm heavier than I have been for years thanks to lockdown and I really need to shift this weight before I go deeper into 'fat-depression'. I need to start getting more exercise but I hate going out for walks alone and I even though I have friends who walk, I can't keep up! I'm going away with hubby for a week on Saturday to the Lake District & hopefully we will walk more whilst there but I'll also probably be tempted by the gorgeous food in the hotel restaurant. I'll try to make good choices. I may not be able to post any journal entries while I'm away but I'll get back to it when I'm home.
Sorry to have ranted on here but I needed to get it all off my chest.

Diet Calendar Entries for 23 June 2021:
889 kcal Fat: 27.55g | Prot: 41.06g | Carb: 70.43g.   Breakfast: Espresso Coffee. Lunch: Heinz Baked Beans , Marks & Spencer Crustless Ham & Cheese Quiche. Dinner: Sweet Potato Fries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Marks & Spencer British Beef Fillet Steak. Snacks/Other: Pinot Noir Wine . more...
1884 kcal Activities & Exercise: Fitbit - 24 hours. more...

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