|
Here it is. I gain all my weight back where I started, and I said I would not weigh in until I get back where I was or beyond. Anyway I back but better. I'm not over stressing myself with anything, Just still working on finding what works for me, and that I can see me in it for the long haul. I hope everyone had a wonderful weekend. and that this week will be even greater. I'll keep moving....
|
153.5 lb
Lost so far: 6.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
losing 0.3 lb a week
|