Weigh In record (no journal entry) for 20 February 2011
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197.3 lb
Lost so far: 0 lb.
Still to go: 84.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 February 2011:
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1462 kcal
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Fat: 53.98g | Prot: 95.12g | Carb: 148.35g.
Breakfast: thin sandwich bread, Strawberry Jam . Lunch: ONION, tuna, egg, potato salad. Snacks/Other: bread, PORK LOIN, MALTESERS. more...
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2706 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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