Date started: 31 Aug 11

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 182.8 lb
Attack Phase:
08 Oct 11	179.7 lb	Poorly
06 Sep 11	177.5 lb	Reasonably Well
31 Aug 11	182.8 lb	Not Applicable

Date started: 20 Apr 10

Date	Weight	How closely followed?	Goal: 112.4 lb Start: 182.8 lb
31 Jul 11	187.4 lb	Not Applicable
04 Apr 11	191.4 lb	Reasonably Well
02 Apr 11	192.9 lb	Reasonably Well
21 Mar 11	193.8 lb	Reasonably Well
03 Mar 11	192.7 lb	Reasonably Well
26 Feb 11	194.0 lb	Reasonably Well
25 Feb 11	194.0 lb	Reasonably Well
23 Feb 11	194.0 lb	Reasonably Well
22 Feb 11	194.0 lb	Reasonably Well
20 Feb 11	197.3 lb	Poorly
16 Jan 11	196.2 lb	Poorly
21 Oct 10	189.6 lb	Reasonably Well
21 Sep 10	190.3 lb	Reasonably Well
19 Sep 10	191.8 lb	Poorly
18 Sep 10	190.7 lb	Poorly
13 Jul 10	188.5 lb	Reasonably Well
26 Jun 10	189.6 lb	Reasonably Well
24 Jun 10	191.8 lb	Reasonably Well
23 Jun 10	195.1 lb	Reasonably Well
22 Jun 10	196.2 lb	Reasonably Well
14 Jun 10	198.4 lb	Poorly
11 Jun 10	181.0 lb	Reasonably Well
08 Jun 10	185.8 lb	Reasonably Well
07 Jun 10	189.6 lb	Reasonably Well
30 May 10	192.9 lb	Poorly
21 May 10	190.3 lb	Reasonably Well
20 May 10	190.3 lb	Poorly
16 May 10	190.5 lb	Reasonably Well
15 May 10	190.7 lb	Reasonably Well
12 May 10	189.6 lb	Reasonably Well
11 May 10	190.7 lb	Reasonably Well
09 May 10	194.0 lb	Poorly
08 May 10	191.8 lb	Reasonably Well
07 May 10	191.8 lb	Reasonably Well
03 May 10	194.0 lb	100%
30 Apr 10	195.1 lb	Poorly
29 Apr 10	198.2 lb	Poorly
28 Apr 10	198.2 lb	Poorly
20 Apr 10	182.8 lb	Not Applicable