BluePearl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Tue 22nd: 495 * 25%
fat: 5.86g
|
protein: 12.96g
|
carbs: 105.65g
2966  2471
Sun 20th: 1462 * 73%
fat: 53.98g
|
protein: 95.12g
|
carbs: 148.35g
2706  1244
May 2010
Sat 15th: 969 48%
fat: 36.47g
|
protein: 82.32g
|
carbs: 80.18g
2516  1547
Sun 9th: 515 26%
fat: 13.58g
|
protein: 34.11g
|
carbs: 63.55g
3129  2614
Sat 8th: - - 2772* -
Mon 3rd: 94 6%
fat: 3.52g
|
protein: 12.95g
|
carbs: 2.32g
- -
April 2010
Fri 30th: - - 2435* -
Thu 29th: 146 * 9%
fat: 6.42g
|
protein: 1.63g
|
carbs: 20.69g
- -
Wed 28th: 2843 167%
fat: 127.69g
|
protein: 103.08g
|
carbs: 316.49g
2624  219
Wed 21st: 238 * 14%
fat: 20.72g
|
protein: 12.15g
|
carbs: 0.67g
2411  2173
Tue 20th: 2603 153%
fat: 122.63g
|
protein: 227.16g
|
carbs: 1178.41g
2085  518

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