BluePearl's Journal, 22 February 2011

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Weigh In record (no journal entry) for 22 February 2011

194.0 lb Lost so far: 0 lb. Still to go: 81.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2011:

495 kcal

Fat: 5.86g | Prot: 12.96g | Carb: 105.65g. Breakfast: Strawberry Jam, thin sandwich bread. Lunch: ONION, rice. Snacks/Other: water. more...

2966 kcal

Activities & Exercise: Sitting - 6 hours, Standing - 30 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 30 minutes. more...

losing 11.6 lb a week

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BluePearl's Journal, 22 February 2011

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