Jstaparrothead's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014
201.0 lb Lost so far: 11.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 February 2014:
1782 kcal Fat: 117.91g | Prot: 156.65g | Carb: 18.83g.   Breakfast: Hy-Vee Pepper Jack Cheese Cubes, Lipton Black Tea Bags, Low Carb Breakfast Balls, Sweet'N Low Sweet'n Low. Lunch: Hy-Vee Pepper Jack Cheese Cubes, Kraft Mayo, Mountain Dew Diet Mountain Dew (20 oz Bottle), Gedney Dill Pickle Relish, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Low Carb Creamy Southwest Taco Soup, Hy-Vee Pepper Jack Cheese Cubes. Snacks/Other: Sweeteners (Saccharin), Lipton Black Tea Bags, Reese's Peanut Butter Bells. more...
gaining 2.3 lb a week

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