Jstaparrothead's Weight History



Date started: 08 Jan 14
Date Weight How closely followed?
Goal: 170.0 lb
Start: 212.0 lb
Ongoing Weight Loss Phase (OWL) :
11 Jul 14 188.0 lb Down Reasonably Well
22 Jun 14 191.0 lb Up Reasonably Well
30 May 14 189.0 lb Down Reasonably Well
23 May 14 191.0 lb Down Reasonably Well
16 May 14 192.0 lb Steady Reasonably Well
02 May 14 192.0 lb Up Reasonably Well
25 Apr 14 190.5 lb Down Reasonably Well
17 Apr 14 192.0 lb Steady Reasonably Well
11 Apr 14 192.0 lb Down Reasonably Well
04 Apr 14 193.0 lb Steady Reasonably Well
21 Mar 14 193.0 lb Steady Reasonably Well
17 Mar 14 193.0 lb Down Reasonably Well
14 Mar 14 194.5 lb Down Reasonably Well
07 Mar 14 195.0 lb Down 100%
04 Mar 14 198.0 lb Down Reasonably Well
18 Feb 14 199.0 lb Steady Reasonably Well
14 Feb 14 199.0 lb Steady 100%
10 Feb 14 199.0 lb Steady Reasonably Well
Induction Phase:
08 Feb 14 199.0 lb Down 100%
05 Feb 14 200.0 lb Steady 100%
04 Feb 14 200.0 lb Down 100%
03 Feb 14 201.0 lb Up 100%
31 Jan 14 200.0 lb Up 100%
29 Jan 14 199.0 lb Steady 100%
28 Jan 14 199.0 lb Down 100%
26 Jan 14 202.0 lb Steady 100%
25 Jan 14 202.0 lb Steady 100%
24 Jan 14 202.0 lb Steady 100%
23 Jan 14 202.0 lb Steady 100%
22 Jan 14 202.0 lb Up 100%
20 Jan 14 201.0 lb Down 100%
19 Jan 14 202.0 lb Up 100%
18 Jan 14 200.0 lb Down 100%
17 Jan 14 201.0 lb Steady Reasonably Well
16 Jan 14 201.0 lb Steady Reasonably Well
15 Jan 14 201.0 lb Down Reasonably Well
14 Jan 14 202.0 lb Down Reasonably Well
13 Jan 14 203.0 lb Down Reasonably Well
12 Jan 14 204.0 lb Down Reasonably Well
11 Jan 14 205.0 lb Down Reasonably Well
10 Jan 14 209.0 lb Steady Reasonably Well
09 Jan 14 209.0 lb Down Reasonably Well
08 Jan 14 212.0 lb Start Not Applicable

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