livelifefully's Journal, 30 April 2009

Yahoo!! I have dropped a pound for my weigh in to 135! I don't believe I have seen this number since around my first year of marriage- 12-14 years ago.

Nothing has seemed too hard or different to get there this week really. I'm not sure why that is. In the past it has been a huge struggle. Maybe I got past that barrier weight and now it will come off easier? Although I must be aware of the weekend zone, b/c that always causes me to gain.

I am trying to follow my triathlon training schedule again too so I'm sure that helps. Although it has mainly been running and I need to get to the gym to swim and get outside to bike this weekend too.

I'm not sure if I said in my last journal, but I did get a lot of compliments from my friends who I hadn't seen in quite a while on how thin they thought I looked. That was nice to hear. I don't really see myself as thin, but more like fit and healthy and not too fat anymore.

Anway, I am thankful and excited for the loss to post today! I can say I have enjoyed those sugar free suisse mocha "shakes" at night for a snack and it seems to be working out ok- they are yummy and working along with losing weight.

135.0 lb Lost so far: 2.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.