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Great start to a Wednesday! 1 lb until my 2nd weight goal!
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179.0 lb
Lost so far: 59.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2021:
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1624 kcal
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Fat: 75.50g | Prot: 45.04g | Carb: 196.96g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Gusto Sweet Potato Chips, FLO PMS Gummy Vitamins, Orgain Organic Protein Bar S'mores. Dinner: Bibibop Carrots, Kale , Kuhne Pickled Red Cabbage, Sriracha Sauce, Ying's Yum Yum Sauce , Bibibop Cucumber , Bibibop Coconut Milk Pudding with Mango, Bibibop Eggs, Bibibop Bean Sprouts, Bibibop Purple Rice, Bibibop Potatoes, Bibibop Kimchi, Bibibop Steak. Snacks/Other: Macadamia Nuts . more...
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losing 4.7 lb a week
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 Comments
Excellent work! Let's go! #stillgrindtime #stayhungry
09 Jun 21 by member: jimmiepop
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09 Jun 21 by member: HeBrewZ
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09 Jun 21 by member: TomLong
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Almost there, keep going 👏🏼💪🏼
09 Jun 21 by member: pennyfirmin
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Awesome job. keep up the good work.
09 Jun 21 by member: ladytanker
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09 Jun 21 by member: Paricia Yellow
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09 Jun 21 by member: ridemariel
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09 Jun 21 by member: Slow Meta
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09 Jun 21 by member: SB 428
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Moving right along, Kelsey🤙
10 Jun 21 by member: acomandr
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I’m super excited! So close! 😁😁😁
10 Jun 21 by member: Kelsey_ZenithRising
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I'm interested but unfamiliar with the concept of more than one weight goal. Please share your thinking.
11 Jun 21 by member: mnturtle
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I have multiple weight goals to keep myself motivated and to celebrate the small victories. It also breaks up the total amount of weight into more manageable chunks. It helps me keep pushing because 20lbs chunks is easier mentally than 90lbs - I feel less discouraged and it makes me feel like I’ve achieved more in my own head. ☺️
11 Jun 21 by member: Kelsey_ZenithRising
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I also don’t do due dates for any of my goals because that stresses me out too much 😅
11 Jun 21 by member: Kelsey_ZenithRising
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Got it, thanks. I agree staying in a positive frame of mind is essential.
11 Jun 21 by member: mnturtle
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13 Jun 21 by member: All_Pain_No_Gainz
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