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Little bit more....
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222.8 lb
Lost so far: 29.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2021:
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2061 kcal
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Fat: 68.45g | Prot: 138.70g | Carb: 213.84g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), V8 Low Sodium Original 100% Vegetable Juice. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Campbell's Chunky Grilled Chicken & Sausage Gumbo. Dinner: Reggano Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. more...
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losing 1.4 lb a week
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