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Creating the daily habit of recording my weight. Just eating what I can to try and reset metabolism after long fast. I could probably do better.
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319.0 lb
Lost so far: 20.7 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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2391 kcal
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Fat: 99.83g | Prot: 67.76g | Carb: 306.62g.
Breakfast: Pavlova, Green Tea, Chobani Fit Passion Fruit. Lunch: Campbell's Country Ladle Creamy Chicken & Mushroom with Rice. Dinner: Schweppes Sunkist, Mayonnaise, Costco Crumbed Calamari, Woolworths Battered Fish Fillets. Snacks/Other: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream, Pink Lady Apples. more...
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gaining 15.4 lb a week
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