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Wow!!!Where did those 2 pounds come form???Drat and double drat!!!
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249.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2011:
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3360 kcal
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Fat: 266.17g | Prot: 169.79g | Carb: 89.85g.
Breakfast: crystal light, fiber, water, coffe, half and half, omelet, bacon. Lunch: summer sausage, water, almonds, muenster, cheddar cheese. Dinner: water, One Minute Flax Meal Muffin, Deep Dish Pizza Quiche. Snacks/Other: crystal light, fiber, Dry Roasted Almonds (with Salt Added), water. more...
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3846 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 50 minutes, Calisthenics (heavy, e.g. pushups) - 14 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours. more...
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gaining 14.0 lb a week
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