|
Same mass. Better than a gain though.
|
223.2 lb
Lost so far: 28.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2021:
|
2050 kcal
|
Fat: 72.69g | Prot: 103.15g | Carb: 250.60g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Campbell's Healthy Request Chunky New England Clam Chowder, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner: Mountain Dew Mountain Dew (16 oz), Burger King Satisfries (Small), Burger King Whopper Sandwich. more...
|
steady weight
|
 Comments
That’s a healthy way to look at it!
07 Jun 21 by member: LISfifty
|
Still good at least you did not gain, be encouraged, keep pushing, you got this...God bless
08 Jun 21 by member: donniemae
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|