Weigh In record (no journal entry) for 31 May 2021
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185.8 lb
Lost so far: 6.4 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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544 kcal
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Fat: 6.03g | Prot: 31.30g | Carb: 91.79g.
Elevenses: 1% Lowfat Milk, Black Tea Bags, Brown Sugar, Honeycrisp Apples, Overnight Oats with Berries. Lunch: Slow Roasted Root Vegetables, Chicken Pitta Sandwich, Salad Mix. Afternoon Tea: Chocolate Milk Smoothie. more...
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losing 1.4 lb a week
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WarmBajanBreeze's weight history
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