Weigh In record (no journal entry) for 27 May 2021
|
145.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2021:
|
427 kcal
|
Fat: 13.97g | Prot: 11.80g | Carb: 61.33g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Great Value Half & Half, Coffee, Lenny & Larry's The Complete Cookie - Choc-O-Mint. Lunch: Cherry Tomatoes, Pero Mini Sweet Peppers, Honeydew Melon, Blueberries, Watermelon, Cantaloupe Melons. more...
|
losing 5.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KaliaAtwell's weight history
|