Morninglory1121's Journal, 24 May 2021

152.0 lb Lost so far: 35.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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411 kcal

Fat: 31.66g | Prot: 14.63g | Carb: 20.35g.   Breakfast: Brita Filtered Water, Daily Vitamins, Tea (Brewed). Lunch: Great Value Purified Drinking Water. Snacks/Other: Kroger Unsalted Peanuts, Sunsweet Dried Pitted Prunes. more...

4083 kcal

Activities & Exercise: Daily step total-12350 - 1 minute, Shopping - 30 minutes, High Intensity Interval Training (HIIT) - 11 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...