Joined January 2020
Weight History

Start Weight
187.0 lb
Lost so far: 38.5 lb

Current Weight
148.5 lb
Performance: losing 0.1 lb a week

Goal Weight
125.0 lb
Still to go: 23.5 lb
Active Grandma that wants to get healthy and enjoy my retirement

Morninglory1121's Weight History


last weighin: steady Steady
Rosie We Can Do It
last weighin: losing 13.3 lb a week Down
last weighin: gaining 0.9 lb a week Up
last weighin: losing 1.4 lb a week Down

Morninglory1121's Cookbook

cals: 212kcal | fat: 17.16g | carbs: 6.40g | prot: 11.05g
Keto Dinner Rolls
Low carb dinner rolls.
cals: 83kcal | fat: 3.26g | carbs: 10.54g | prot: 4.08g
Protein Dessert
Dessert with whey protein and peanut butter.
cals: 82kcal | fat: 7.48g | carbs: 3.12g | prot: 1.54g
Almond Coconut Cookies
Gluten free and sugar free.
cals: 299kcal | fat: 9.13g | carbs: 26.24g | prot: 30.58g
No Bean Turkey Chili
Chili with ground turkey and bell peppers.
cals: 83kcal | fat: 7.27g | carbs: 1.93g | prot: 3.37g
Keto bread
Bread with almond flour.
view complete cookbook

Morninglory1121's Latest Posts

Revisiting my unhealthy relationship with food
How are you doing today? Please know that food is the fuel that is there for us to have a creative and enjoyable life! If you think in this way you will be able choose so many things and food is just a small piece of what life has to offer. Make a list and see how many opportunities can come of this! Good luck and stay positive and go onto your next great adventure!
posted 02 Aug 2021, 09:30
How do I unfollow
Need to find a way to unfollow a few people, just filling up my inbox and want to trim these posts thanks
posted 28 Jul 2021, 09:45
need help to understand my pangs and weakness
What are you eating? Sounds like your body is sad an unable to function properly, I do IF but make sure my food plan is balanced with protein and veggies along with healty fats. If you are not posting what you are eating you will not know why your are having these problems.
posted 28 Jul 2021, 09:42
Swollen Ankles
LImit your sodium intake as this can cause water retension
posted 16 Jul 2021, 16:22
Editing a recipe
I placed a recipe in my cook book and need to change something in it. Any suggestions other than to start all over and do it again
posted 24 Aug 2020, 14:09
Morninglory1121 has submitted 5 posts

Other Related Links


Morninglory1121's Recent Food & Exercise

Morninglory1121's Groups

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

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