Weigh In record (no journal entry) for 20 January 2014
|
153.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2014:
|
1065 kcal
|
Fat: 49.93g | Prot: 50.64g | Carb: 100.34g.
Breakfast: Grape Tomatoes. Lunch: Sabra Classics Hummus Singles, Alexis Original Greek Pita Flatbread. Dinner: Meat Loaf Made with Beef, Mashed Potatoes (Whole Milk and Butter Added). more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hverryt's weight history
|