Lindalindalinda's Journal, 19 January 2014

Weigh In record (no journal entry) for 19 January 2014
205.5 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed poorly.

Diet Calendar Entries for 19 January 2014:
874 kcal Fat: 12.61g | Prot: 27.63g | Carb: 165.31g.   Breakfast: Cranberry Juice, 365 Everyday Value Psyllium Husk Whole Flakes, CVS Vanilla Whey Protein Powder. Lunch: Clementines, Trader Joe's Carrot Ginger Soup, Guayaki Yerba Mate Unsweetened Mate, International Delight French Vanilla Coffee Creamer. Dinner: 365 Psyllium Husks, Cranberry Juice. Snacks/Other: International Delight French Vanilla Coffee Creamer, Guayaki Yerba Mate Unsweetened Mate. more...
2369 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Lindalindalinda's own diet   gaining 1.4 lb a week



     
 

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