Date started: 27 Feb 14

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 195.0 lb
Ongoing Weight Loss Phase (OWL) :
31 Jan 15	190.5 lb	Reasonably Well
10 Jan 15	184.5 lb	100%
19 Nov 14	194.0 lb	Poorly
18 Oct 14	194.0 lb	Poorly
21 Aug 14	191.5 lb	Poorly
23 May 14	187.0 lb	Reasonably Well
Induction Phase:
21 Mar 14	191.5 lb	100%
14 Mar 14	193.0 lb	100%
07 Mar 14	194.5 lb	100%
27 Feb 14	195.0 lb	Not Applicable

Date started: 11 Dec 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 204.5 lb
26 Feb 14	195.5 lb	Reasonably Well
18 Feb 14	201.5 lb	Poorly
01 Feb 14	199.5 lb	Poorly
25 Jan 14	198.5 lb	Reasonably Well
19 Jan 14	205.5 lb	Poorly
18 Dec 13	199.0 lb	Reasonably Well
11 Dec 13	204.5 lb	Not Applicable