Lindalindalinda's Journal, 18 December 2013

Weigh In record (no journal entry) for 18 December 2013
199.0 lb Lost so far: 5.5 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2013:
265 kcal Fat: 6.50g | Prot: 26.00g | Carb: 30.00g.   Breakfast: CVS Vanilla Whey Protein Powder, Guayaki Yerba Mate Organic Tea, International Delight French Vanilla Coffee Creamer. more...
on diet Lindalindalinda's own diet   losing 5.5 lb a week



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