Weigh In record (no journal entry) for 18 December 2013
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199.0 lb
Lost so far: 5.5 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2013:
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265 kcal
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Fat: 6.50g | Prot: 26.00g | Carb: 30.00g.
Breakfast: International Delight French Vanilla Coffee Creamer, Guayaki Yerba Mate Organic Tea, CVS Vanilla Whey Protein Powder. more...
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losing 5.5 lb a week
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Lindalindalinda's weight history
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