Siegels's Journal, 10 May 2021

my wife really likes Italian food. We had mother's weekend pizza, pasta, pancakes, bread, and beer (that last one's on me 😬).

I'm thinking we should make May into Mother's month. Now I just have to figure out how to do so without all the pesky carbs.
140.6 lb Lost so far: 6.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2021:
1923 kcal Fat: 48.90g | Prot: 147.59g | Carb: 177.04g.   Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Togo's Turkey & Cheese Sandwich (Regular). Dinner: Real Appeal Crustless Spinach Quiche, Meat Loaf Made with Chicken or Turkey, Sweet Potato, Meijer Mediterranean Salad. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Beer. more...
1915 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours, Yard Work (gardening) - 1 hour. more...
gaining 8.4 lb a week

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Comments 
when you figure it out you let me know 
10 May 21 by member: ridemariel
enjoy!! you've been hovering just under or at goal for a bit now that's awesome.  
10 May 21 by member: HeBrewZ
I vote for Mother’s Day month too! 😁 
10 May 21 by member: kelc32
If Mothers' Month also involves breakfast in bed every morning and fresh flowers for 30 days, florists will be over the moon and restaurants will definitely appreciate the boost in business. 
10 May 21 by member: JustBananas
😁hard to avoid Italian food 🙈 
11 May 21 by member: Farzana-

     
 

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