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keeping same weight in ramadan not easy. specially when you work at GREGG'S... 5 DAYS TO GO.. then start great north run training.
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162.8 lb
Lost so far: 9.1 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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2414 kcal
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Fat: 119.17g | Prot: 102.00g | Carb: 240.66g.
Breakfast: Bananas, Honey, Hard Parmesan Cheese, Boiled Egg, Pumpkin Seeds, Almond Milk, Oats, Peanut Butter, Walnuts, Almonds, Aldi Crunchy Hazelnuts, Dried Pine Nuts, Reflex L-Glutamine. Dinner: GU Chocolate & Vanilla Cheesecake, Date, Aldi Greek Yogurt, Iceland Chicken Bhuna, White Rice. more...
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2675 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 1 hour and 35 minutes, Working - 8 hours, Housework - 1 hour, Resting - 6 hours and 55 minutes, Sleeping - 6 hours. more...
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gaining 0.4 lb a week
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 Comments
Mmmm Greggs 😋 your doing great avoiding temptation especially in Ramadan. Well done 👏🏼👏🏼😊
07 May 21 by member: bubblegum14
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That must be so difficult. My other half keeps bringing in vegan sausage rolls from Greggs. I keep saying NO THANK YOU!
10 May 21 by member: Anne_145
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Vegan sausage rolls bit weird taste. But people loving it.
10 May 21 by member: akin bilgic
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Do you know how many calories? Asking for a friend!
10 May 21 by member: Anne_145
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I'm not sure Anne. Possible 275 or 300 calories single roll. Think our puff paste very rich. Plus egg glaze on paste.
10 May 21 by member: akin bilgic
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It has got to be 300 at least! I will just stick to a wee bite of his.
10 May 21 by member: Anne_145
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Anne go for steak bake.. ITS VERY NICE..
10 May 21 by member: akin bilgic
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