Weigh In record (no journal entry) for 07 February 2011
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181.6 lb
Lost so far: 12.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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656 kcal
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Fat: 21.40g | Prot: 46.16g | Carb: 68.51g.
Lunch: sugar free rockstar, cottage cheese, fruit salad, chili. more...
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gaining 1.1 lb a week
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gasperj's weight history
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