BringItFeminist's Journal, 12 January 2014

Well, I think I have some other stuff going on that can explain this slight gain. I'm following the diet pretty well though.
305.0 lb Lost so far: 6.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2014:
1245 kcal Fat: 83.50g | Prot: 84.50g | Carb: 41.00g.   Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. Lunch: Atkins Day Break Tex-Mex Scramble. Dinner: Lean Cuisine Culinary Collection Steak Tips Portabello. Snacks/Other: Atkins Advantage Triple Chocolate Bar, Kraft Natural Colby & Monterey Jack Marbled Chunk Cheese. more...
gaining 1.4 lb a week

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