| April 2014 |
| Wed 16th: |
1170 *
|
73%
|
fat: 83.00g |
| |
protein: 70.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
916 *
|
57%
|
fat: 59.80g |
| |
protein: 55.45g |
| |
carbs: 36.62g |
|
-
|
-
|
| Tue 25th: |
930 *
|
58%
|
fat: 62.00g |
| |
protein: 63.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 3rd: |
710 *
|
44%
|
fat: 42.22g |
| |
protein: 51.80g |
| |
carbs: 38.10g |
|
-
|
-
|
| Sun 2nd: |
460 *
|
29%
|
fat: 35.00g |
| |
protein: 28.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 1st: |
1311 *
|
82%
|
fat: 89.51g |
| |
protein: 92.73g |
| |
carbs: 45.30g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1210 *
|
76%
|
fat: 78.50g |
| |
protein: 90.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 27th: |
1280 *
|
80%
|
fat: 95.00g |
| |
protein: 77.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 26th: |
1350 *
|
84%
|
fat: 82.92g |
| |
protein: 113.47g |
| |
carbs: 46.57g |
|
-
|
-
|
| Thu 20th: |
1107 *
|
69%
|
fat: 61.82g |
| |
protein: 97.43g |
| |
carbs: 52.72g |
|
3223*
|
 2116
|
| Wed 19th: |
1023 *
|
64%
|
fat: 63.88g |
| |
protein: 80.47g |
| |
carbs: 40.00g |
|
4405*
|
3382
|
| Tue 18th: |
800 *
|
50%
|
fat: 57.00g |
| |
protein: 47.00g |
| |
carbs: 33.00g |
|
4672*
|
3872
|
| Mon 17th: |
1314 *
|
82%
|
fat: 85.57g |
| |
protein: 110.53g |
| |
carbs: 34.12g |
|
4727*
|
3413
|
| Sun 16th: |
800 *
|
50%
|
fat: 53.47g |
| |
protein: 42.10g |
| |
carbs: 61.28g |
|
-
|
-
|
| Wed 12th: |
1150 *
|
72%
|
fat: 73.50g |
| |
protein: 90.00g |
| |
carbs: 44.80g |
|
3768*
|
2618
|
| Tue 11th: |
1410 *
|
88%
|
fat: 101.00g |
| |
protein: 83.00g |
| |
carbs: 38.00g |
|
4949*
|
3539
|
| Mon 10th: |
1310 *
|
82%
|
fat: 91.00g |
| |
protein: 82.00g |
| |
carbs: 38.00g |
|
4778*
|
3468
|
| Sun 9th: |
1090 *
|
68%
|
fat: 76.00g |
| |
protein: 76.00g |
| |
carbs: 28.00g |
|
4708*
|
3618
|
| Sat 8th: |
1277
|
80%
|
fat: 65.32g |
| |
protein: 122.43g |
| |
carbs: 52.72g |
|
4938
|
3661
|
| Fri 7th: |
1275 *
|
80%
|
fat: 78.50g |
| |
protein: 86.50g |
| |
carbs: 49.00g |
|
4458
|
3183
|
