Weigh In record (no journal entry) for 04 February 2011
|
229.6 lb
Lost so far: 18.2 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2011:
|
461 kcal
|
Fat: 39.02g | Prot: 18.79g | Carb: 17.93g.
Breakfast: Healthy Nutty Pancake, half and half, splenda, coffee. more...
|
losing 7.0 lb a week
|
 Comments
Woohoo! Good work this week!!
05 Feb 11 by member: Maggiejeanne
|
Thank you, Maggiejeanne. How are you doing?
06 Feb 11 by member: gina3462
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gina3462's weight history
|