| March 2011 |
| Thu 17th: |
221 *
|
13%
|
fat: 8.81g |
| |
protein: 12.70g |
| |
carbs: 24.26g |
|
2679
|
 2458
|
| Wed 16th: |
1243
|
73%
|
fat: 75.02g |
| |
protein: 77.25g |
| |
carbs: 82.34g |
|
2731
|
1488
|
| Sun 13th: |
309
|
18%
|
fat: 16.31g |
| |
protein: 28.77g |
| |
carbs: 11.08g |
|
2627
|
2318
|
| Sat 12th: |
1470
|
86%
|
fat: 101.83g |
| |
protein: 111.10g |
| |
carbs: 32.89g |
|
3184
|
1714
|
| Fri 11th: |
1503
|
88%
|
fat: 92.34g |
| |
protein: 138.47g |
| |
carbs: 39.31g |
|
3193
|
1690
|
| Thu 10th: |
1378
|
81%
|
fat: 93.24g |
| |
protein: 96.44g |
| |
carbs: 59.66g |
|
2892
|
1514
|
| Wed 9th: |
1162
|
68%
|
fat: 75.56g |
| |
protein: 86.97g |
| |
carbs: 42.03g |
|
2632
|
1470
|
| Tue 8th: |
974
|
57%
|
fat: 52.24g |
| |
protein: 94.31g |
| |
carbs: 36.31g |
|
2880
|
1906
|
| Mon 7th: |
608
|
36%
|
fat: 40.84g |
| |
protein: 40.42g |
| |
carbs: 24.75g |
|
-
|
-
|
| Sun 6th: |
158
|
9%
|
fat: 5.87g |
| |
protein: 13.21g |
| |
carbs: 12.62g |
|
3427
|
3269
|
| Sat 5th: |
744
|
44%
|
fat: 40.97g |
| |
protein: 75.12g |
| |
carbs: 21.22g |
|
3321
|
2577
|
| Fri 4th: |
1152
|
68%
|
fat: 71.50g |
| |
protein: 85.31g |
| |
carbs: 49.35g |
|
3091
|
1939
|
| Thu 3rd: |
1343
|
79%
|
fat: 80.40g |
| |
protein: 113.08g |
| |
carbs: 61.20g |
|
3254
|
1911
|
| Wed 2nd: |
971
|
57%
|
fat: 68.54g |
| |
protein: 61.83g |
| |
carbs: 33.57g |
|
2922
|
1951
|
| Tue 1st: |
923
|
54%
|
fat: 65.97g |
| |
protein: 55.19g |
| |
carbs: 37.98g |
|
2915
|
1992
|
| February 2011 |
| Mon 28th: |
667
|
39%
|
fat: 29.07g |
| |
protein: 62.91g |
| |
carbs: 34.62g |
|
2665
|
1998
|
| Sun 27th: |
520
|
31%
|
fat: 30.85g |
| |
protein: 44.76g |
| |
carbs: 24.10g |
|
3051
|
2531
|
| Sat 26th: |
772
|
34%
|
fat: 42.48g |
| |
protein: 37.75g |
| |
carbs: 69.62g |
|
2488
|
1716
|
| Fri 25th: |
1216
|
53%
|
fat: 67.00g |
| |
protein: 123.08g |
| |
carbs: 36.19g |
|
2481
|
1265
|
| Thu 24th: |
1169
|
51%
|
fat: 84.06g |
| |
protein: 69.19g |
| |
carbs: 49.52g |
|
2548
|
1379
|
