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Still below 230 lbs. Happy Dance. New Goal: 200 lbs. by July 1.
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225.0 lb
Lost so far: 27.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2021:
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2582 kcal
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Fat: 77.10g | Prot: 124.32g | Carb: 358.27g.
Breakfast: Doritos Nacho Cheese Tortilla Chips (28g), Optimum Nutrition Gold Standard 100% Whey - Vanilla, Great Value Whole Milk, Philadelphia Regular Cream Cheese, Panera Bread Blueberry Bagel, Coffee-Mate Original Powder Creamer, Granulated Sugar. Dinner: Angel Food Cake with Icing, Potatoes (Skin, with Salt, Baked) , Simply Potatoes Garlic Mashed Potatoes, Chicken Breast, Meatless Lasagna. Snacks/Other: Chiquita Banana. more...
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gaining 4.2 lb a week
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 Comments
Keep crushing it, you've got this 💪🏽🥗🙏🏽💗
22 Apr 21 by member: Daughter of the_King
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On your game, my friend....good stuff
22 Apr 21 by member: ScottH
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Keep going FWD you can do it 👍😊
22 Apr 21 by member: jenny3781
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